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The Anti-Spike Truth from a Blood Sugar Specialist
Towards the end of January Instagram's blood sugar expert left us eagerly anticipating her next...
Written by: Natalie Louise Burrows
Written on: January 15, 2025
Updated on: May 12, 2025
Written by: Natalie Louise Burrows | Written on: January 15, 2025 | Updated on: May 12, 2025
Quick Read
- The Glucose Goddess, Jessie Inchauspé, launched a supplement called Anti-Spike, claiming to reduce glucose spikes, but it hasn't undergone clinical trials.
- The supplement contains ingredients with individual studies showing effects on glucose modulation, but their combined effect hasn't been clinically researched.
- The article questions the 'Anti' approach, advocating for understanding and addressing the root causes of blood sugar imbalances through lifestyle changes.
- There's concern that the supplement's messaging may dilute the importance of sustainable dietary and lifestyle changes for managing blood sugar.
Contents
- 1. Introduction to Anti-Spike
- 2. Initial Impressions and Controversy
- 3. Analyzing the Name 'Anti-Spike'
- 4. Ingredient Analysis and Claims
- 5. The Message and Potential Risks
