Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20

Lean Pre Workout - Strawberry Lemonade

Discover Transparent Labs Lean Pre Workout – a vibrant blend with choline and betaine to support your metabolism and fuel your training.

Size:

510g

Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £14.37/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Ignite your workout with a high-intensity pre-training blend.

  • With betaine and choline to support normal metabolism and liver function.

  • Features 21 active ingredients for a well-rounded pre-workout formula.

  • Easy to mix and crafted for your training routine.

Start strong with Lean Pre Workout – a carefully balanced formula from Transparent Labs, designed to complement your fitness journey. Each serving delivers over 15 grams of active ingredients, including choline and betaine, to support normal homocysteine metabolism, lipid metabolism, and the maintenance of normal liver function.

What's inside?

Citrulline Malate 2:1, 6000mg: Included to help you get the most from every session.

Beta-Alanine 2000mg: Added to complement your workout routine.

BetaPure Betaine Anhydrous, 1500mg: Contributes to normal homocysteine metabolism.

Acetyl L-Carnitine HCI, 1000mg: Part of the active ingredient blend to support your training goals.

Choline Bitartrate, 500mg: Contributes to normal homocysteine metabolism, normal lipid metabolism, and the maintenance of normal liver function.

L-theanine, 180mg: Included as part of the active ingredient blend for a balanced pre-workout experience.

Transparent Labs creates science-backed supplements to optimise health and performance. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Take one half (½) scoop, mixed with 8-10 ounces of water 20-30 minutes before training to determine tolerance. If increased intensity is desired, take one (1) level scoop mixed with 10-12 ounces of water 20-30 minutes before training. Do not exceed 2 scoops per day.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

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Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.