Recover 9
This delicious pomegranate-berry flavoured post workout drink is packed with all 9 essential amino acids and is clinically-proven to deliver the same muscle-building benefits as 20g of protein.
Buy now, pay later from £21.87/mo with
Key Benefits
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Contains 9 essential amino acids for building lean muscle.
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Antioxidant rich pomegranate extract that reduces muscle soreness.
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The equivalent of 20g of protein, with only 20 calories and 0 sugar.
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Light & refreshing taste.
Recover 9 offers a clean and efficient way to support muscle recovery, with the strength of 20 grams of protein packed into just 20 calories. This light, refreshing drink combines clinical-grade results with a blend of nine essential amino acids, carefully selected to aid muscle repair, balance metabolism, and support nervous system function.
The ingredients of L-Leucine drives muscle protein synthesis, while L-Lysine supports growth hormone release and tissue repair. L-Methionine helps eliminate toxins and maintain heart health. Pomegranate extract brings antioxidant support that may ease post-workout soreness. L-Tryptophan plays a role in regulating mood and sleep, while L-Histidine, L-Threonine, and other key aminos protect muscles during exertion and assist in recovery.
Made from high-quality vegan ingredients and delivered in a 30-day supply, Recover 9 helps you bounce back faster, stay energised, and maintain muscle without excess calories.
Recover 9 stands out with its clinically-backed formula, developed in partnership with The University of Exeter. It boasts an impressive 148% improvement in amino acid absorption and a 78% increase in muscle protein synthesis. These findings show that Recover 9 helps build lean muscle mass, supports metabolism, and aids in weight loss, all while delivering the same benefits as 20g of whey protein, without the added calories. With Recover 9, you can accelerate muscle growth and optimise body composition more efficiently.
Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested use - For best results, consume daily. Add one level scoop of powder to your shaker bottle, plus 20-24 oz. of ice cold water to taste and shake well. We recommend adding a squeeze of lemon too!
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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