Pregna-Plan is tailored to meet the nutritional needs of both mother and baby during pre-conception, pregnancy, and postnatal recovery, with safe, gentle, and bioeffective nutrients.
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Key Benefits
Supports mother and baby with 24 essential nutrients.
Supplies active forms of folic acid, B12, and B6 for maximum absorption.
Promotes bone health with calcium, K2, and D3.
Gentle iron formula maintains healthy levels without discomfort.
Safe, effective, and evidence-based formula.
Pregna-Plan is a wholefood pregnancy multivitamin, designed to promote optimal health for both mother and baby. It delivers the UK government-recommended levels of folic acid (in the active form of methylfolate) and vitamin D3, along with other essential nutrients to support health at every stage.
The formula includes nutrients in their most bioavailable forms, including eight important B-complex vitamins, such as folic acid as methylfolate, which helps reduce the risk of Neural Tube Defects (NTDs). It also provides vital minerals like calcium, vitamin K2, and vitamin D3 to support bone health and healthy foetal development. Pregna-Plan’s gentle, non-constipating iron formula helps maintain healthy iron levels throughout pregnancy and breastfeeding, while promoting energy and cognitive function.
With 24 essential nutrients working synergistically, Pregna-Plan is the go-to choice for women seeking a comprehensive, effective supplement for optimal pregnancy health.
Cytoplan’s range of Wholefood supplements harness the power of natural plant sources, offering nutrients your body recognises as food. Unlike synthetic alternatives, they contain a complete phytonutrient complex for superior absorption and utilisation. Crafted from nutrient-rich, unprocessed foods, vitamins and minerals are delivered in their most effective, natural form. This makes their supplements such as Pregna-Plan a nourishing, bioavailable solution for optimal health care.
Since its founding in 1990, Cytoplan has specialised in science-backed, food-based supplements tailored for healthcare professionals and their patients, with a focus on improving health through bio-effective formulations. Owned by a charitable organisation, the UK-based brand reinvests its profits into wellness initiatives and donates supplements to those in need–which not only supports individual wellbeing but also creates a meaningful impact within communities.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Calcified seaweed (Lithothamnion calcareum) providing calcium and magnesium, broccoli powder (Brassica oleracea), magnesium (as Aquamin Mg), calcium ascorbate (providing vitamin C), selenium (from yeast), chromium (from yeast), iron (from ferrous fumarate), zinc (from citrate), kelp extract (laminaria japonica) providing iodine, vitamin B5 (calcium d-pantothenate), vitamin E (as D-alpha tocopherol acid succinate), vitamin B3 (as nicotinamide), vegan vitamin D3 (cholecalciferol), maltodextrin, starch, sucrose, beta carotene from Daucus carota (starch, corn starch, d-alpha tocopherol), vitamin B1 (as thiamine Hcl), vitamin B2 (as riboflavin), boron (as disodium tetraborate decahydrate), vitamin B6 (as P5P), manganese (as citrate), copper sulphate, vitamin K2 (MK-7), folic acid (as L-5-methyltetrahydrofolate calcium), molybdenum (as sodium molybdate), vitamin B12 (as methylcobalamin), biotin, cellulose, silicon dioxide, magnesium stearate, hydroxypropyl methylcellulose (vegetable cellulose), glycerine (tablet coating).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
2 tablets daily, or as directed by a medical practitioner.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing