Essential Magnesium
A high-potency blend combining magnesium glycinate and magnesium malate to support relaxation, energy production, metabolism, and muscle recovery.
£21.55
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £5.99/mo with
Free UK shipping over £50, free returns.
Key Benefits
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Supports relaxation and nervous system health.
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Enhances energy, metabolism, and recovery.
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Promotes muscle health and repair.
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300mg dose of bioavailable forms of Magnesium for maximum benefits.
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Nutritionist-formulated and free from synthetic fillers.
Magnesium is essential for over 300 processes in the body, yet many people don’t get enough. Factors like stress, high sugar intake, caffeine, and alcohol can deplete magnesium levels, making supplementation essential. Artah Essential Magnesium delivers 300mg of two highly bioavailable forms—Magnesium Glycinate and Magnesium Malate—to support energy, cognitive function, muscle recovery, and nervous system balance.
Magnesium Glycinate is bound to glycine, an amino acid that promotes relaxation, supports neurotransmitter function, and helps ease tiredness and fatigue. Magnesium Malate, bound to malic acid from fruit, is one of the most absorbable forms, known for its role in energy production and muscle function. This powerful blend helps combat stress, optimise metabolism, and support overall wellbeing.
ARTAH was created with a simple mission, to help people improve their health. Their supplements are effective, efficient, and evidence-based, designed to help you feel your best and achieve your wellbeing goals. Combining the latest science with Eastern medicine, ARTAH offers a holistic and sustainable approach to wellbeing. Their award-winning product suite tackles gut health, hormone balance, metabolism, emotional wellbeing, immunity, and energy.
Founded by Rhian Stephenson, a leading Nutritional Therapist and Naturopath, ARTAH empowers individuals to experience their best health. Proudly a certified B Corporation, ARTAH is committed to the highest standards of social and environmental performance, ensuring sustainability and transparency in all their practices.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Bisglycinate, Magnesium Malate, Bamboo Silica, Natural + Stoneground Brown Rice Flour + Extract (Gluten Free), Capsule Shell (Hydroxy Propyl Methyl Cellulose).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 2 capsules per day, morning or evening. To encourage restful nights, take 2 capsules in the evening before bed.
Magnesium may not be suitable for those with heart or kidney conditions, so if you have a medical condition or are pregnant, please consult with your physician before taking supplements.
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Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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The Discovery
Expert Validation
Community Testing