Discover Optimised Female by APE Nutrition—a nutrient-rich blend from grass-fed beef organs, designed to support your daily wellbeing with essential vitamins and minerals.
Buy now, pay later from £11.87/mo with
Key Benefits
Feel your best every day with Optimised Female—a thoughtfully crafted supplement featuring grass-fed bovine reproductive organs, liver, and kidney. This unique blend provides a natural source of iron, vitamin A, vitamin B6, vitamin B12, copper, selenium, and zinc, all working together to help you maintain your daily balance and vitality.
Every capsule begins with ingredients from organically certified, regenerative farms, where cattle graze freely on lush pastures. A gentle freeze-drying process preserves the nutritional value, delivering a convenient way to access essential nutrients that support cognitive function, energy metabolism, immune health, and the maintenance of healthy skin, hair, and vision.
Inspired by the wisdom of our ancestors, Optimised Female brings the benefits of nose-to-tail nutrition into modern life. For generations, organ meats have been valued for their nutrient density and role in supporting overall wellbeing. APE Nutrition’s approach makes these traditional foods accessible in a flavourless, easy-to-take capsule—perfect for today’s busy lifestyles.
Izzi and Josh started Ape Nutrition in their small London flat, aiming to revolutionise the supplement market by offering genuinely healthy, organic, and authentic food products. As they ventured beyond the city, their journey led to a profound connection with nature, transforming APE into the leading provider of grass-fed, nose-to-tail items and organic medicinal mushroom powders in the UK. They believe in the healing power of nature and sustainable farming practices that nurture the environment. Ape Nutrition is committed to helping everyone consume real, nutrient-dense food that supports vitality for both people and the planet.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Grass-Fed Beef Reproductive Organs (Uterus, Ovaries, Fallopian Tubes) (50%), Grass-Fed Beef Liver (25%), Grass-Fed Beef Kidney (25%), Gelatine (Capsule).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Consume 1-6 capsules per day (500-3000mg). Start out with 1 capsule per day and gradually increase the dose as needed.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data into a
personalised wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing